Rustic Italian Vegetable Soup Recipe

Add the carrots onions 1 tablespoon salt and 1 teaspoon pepper.

Rustic italian vegetable soup recipe.

Heat the oil in a large soup pot over medium high heat. Season with salt and pepper. Simmer until vegetables are tender and pasta is al dente. Add the onion carrots celery zucchini garlic thyme sage 1 2 teaspoon of salt and 1 4 teaspoon of pepper and cook stirring.

Place soup in a microwave safe bowl. Heat a large pot over medium heat. Bring to a boil and add farro. Cook for 1 2 minutes.

Add oil onion and garlic and cook until softened 3 to 5 minutes. Heat soup in a saucepan stirring occasionally. Stir in cabbage corn green beans and pasta. Cook stirring frequently until the onion begins to.

Cook the soup for 5 minutes or until heated through. Add red bell pepper and zucchini. Let sit 1 minute. Check out all of our soup recipes for more great ideas.

Add the sausage onion and garlic and cook breaking up the sausage with a wooden spoon as it cooks until the sausage is browned. Add more water if needed. Saute another minute or two then add mushrooms. Add onion carrot and cabbage and cook stirring occasionally until onion is translucent about 3 minutes.

Add chicken stock tomatoes water basil oregano black pepper and red pepper flakes. In a 4 quart heavy pot or dutch oven heat olive oil over medium high. Saute onions and garlic with the italian seasoning until the onions are translucent and the spices are fragrant. In a large soup pot heat the olive oil over medium heat.

Bring to a boil then reduce heat. 203 calories 8g fat 2g saturated fat 40mg cholesterol 878mg sodium 18g carbohydrate 5g sugars 3g fiber 16g protein. Nutrition facts 1 1 3 cups. Add the beans tomatoes with their juices broth basil and kale.