Safest Tea To Drink While Pregnant

This is because water helps to form the placenta and amniotic fluid. Many pregnant women carefully avoid caffeine alcohol nicotine and unnecessary medication but don t think twice about drinking cup after cup of herbal tea if this sounds like you think again. Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.

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Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.

Safest tea to drink while pregnant.

If you re a tea drinker you re most likely curious if it s safe to drink tea during pregnancy. Herbal teas can be just as powerful as prescription drugs and they may also have side effects. You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy talk with your midwife or doctor about helpful herbal teas to drink during pregnancy. When choosing tea while pregnant consider the following.

Pregnant women should drink at least eight to 12. Is it safe to drink herbal teas while i m pregnant. Even so drinking tea during pregnancy tends to be better. A pregnant woman needs to drink more liquids than a nonpregnant person.

Order your own pregnancy tea. It is safe to take this in moderate amounts as the different spices. Is chai tea safe to drink while pregnant. Chamomile is a type of herbal tea.

But some doctors recommend limiting. Chai tea or masala chai is the indian version of tea that is a combination of black tea seasoned with herbs such as ginger cardamom black pepper cinnamon nutmeg almond rose or licorice all of which give it a spicy flavor. You probably want to know if there are any teas you need to avoid too. But while many teas are safe for pregnancy some are potentially dangerous for moms to be and should be avoided.

With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea. Limiting how much you drink and choosing decaf over caffeinated when possible should ensure that you re safe. After pregnancy you may consider switching to a nursing tea while breastfeeding. This article discusses the safety of different teas during pregnancy.

Read on for more. If you re pregnant not all teas are safe to drink. Manglani said that like black tea green tea is usually thought to be safe for pregnant women but again you need to watch out for the caffeine content. You might like to enjoy a soothing cup of chamomile tea on occasion.

Precautions when drinking tea while pregnant.